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Various problems arise in our life due to the mismatch of our schedule. Now neither sleep nor food can be taken in time. Nowadays, we prefer outdoor food compared with home food. The lack of parks and playgrounds is also noticeable. We have to choose now physical fitness activities with no alternatives. And that is the fitness center or gym. Today’s article is for those who live in Gulshan. Let’s find out about the top 6 fitness centers in Gulshan.
Top 6 Gym in Gulshan Dhaka
Hammer Strength Fitness Club
Hammer Strength Fitness Club has various facilities including a gym, a swimming pool, a steam bath and a nutrition alert. Here you have to become a member by paying the shift fee. You have to pay a one-time membership fee. Daily, monthly, three-month, six-month and 12-month admissions for the gym exist. Fees for daily exercise 500 to 800 tk, 4000 to 12000 tk per month, 12000 to 25000 tk for three months, 20,000 to 35,000 tk for six months, 35,000 to 50,000 tk for one year. Course fees are a bit lower in off-peak hours.
Address: 11, Plot #67/D, Banani Bridge, Dhaka 1212, Bangladesh.
Phone: 01916-663726
Facebook: Link
Fitness Plus
The Fitness Plus is very popular among the gyms in Gulshan-Banani area. Fitness Plus was founded in 1999 as Life Plus, later renamed Fitness Plus. There is no other branch of this gym. Here you have to become a member by paying the shift fee. Membership fee is to be paid one time. You must be admitted for physical exercise for two, three, six, and 12 months. The monthly fee for exercise is 4200 tk, 7500 tk for two months, 11000 tk for three months, 21000 tk for six months, 40000 tk for one year. Course fees are relatively low at 3 to 6 pm during off-peak hours.
Address: House # 23, Road # 18, Block # A, Banani, Dhaka-1213.
Mobile numbers: 01715-586705, 01748-928540
E–mail – mail@fitnessplusbd.com
California Gym
The California Gym was founded in 2000. The gym also has a branch in the north. The gym is open from 8.30 am to 10 pm and is closed on Sundays. There is no separate trainer for women. The gym offers yoga, meditation, and free hand exercises. Exercise fee for one year is 20,000 tk. 20% discount on one time payment. Exercise fee for 6 months is 12,500 tk. 15% discount is given on one-time payment. 7,500 tk for 3 months. There are no discounts on this package. Monthly physical exercise fee is 3,000 tk. There is no discount on this package either. Men’s and women’s fees are the same.
Address: House # 319, Road # 4, (Eastern 1st & 2nd Building), DOHS, Baridhara, Dhaka-1207.
Phone: 8848050, 884805
South Avenue Gymnasium
The South Avenue Gym has a gym, health, steam bath, savannah, jacuzzi, locker, shower and first aid facilities for customers. There is 1 trainer and 3 assistants for men training and 1 separate trainer and 1 assistant for women. The fitness center offers exercises with the help of Tragmill, Cross trainer, Stepper, Benchpress, Legpress, Setapbench, Evdomenal, Jigjagbar, Olympic Bar, Tiber, Ring Machine and Dumbbell. The monthly fee for physical exercise is 500 tk, 11,500 tk for three months, 19,500 tk for six months, 30,000 tk for one year.
Address: 44, South Avenue, Road # 13, Gulshan # 1, Dhaka-1212.
Contact number: 8814544, fax – 8826177
The Dazzle Ltd: (Gym & Aerobics Center)
The Dazzle Ltd gym also has a branch in the north. Dazzle gym is for women only. Here all the fees have to be paid at the monthly rate. Admission fee is 300 tk for all courses. Monthly fee aerobics – 3,000 tk. Monthly fee Young-4,000 tk. and Monthly gym fee – 2,500 tk. At admission, 2 months’ fee has to be paid in advance. There is no discount.
Address: House # 14 / B (Ground Floor), Road # 95, Gulshan-2, Dhaka-1212.
Phone: 02-88881348, 01917-939892
Health Club Gulshan
Fitness Analysis, Free Hand Exercise, Instrumental Exercise, Weight Loss, Weight Gain, Weight Management, Body Building, Strength Training are conducted at Health Club Gulshan. Admission fee is 3,000 TK for 1 month, 6,500 TK for 3 months, 15,000 TK for 6 months.
Address: 56, Gulshan Avenue, Bir Uttam Mir Shawkat Road, Road # 132, Gulshan-1, Dhaka-1212.
Phone: 02-8851467, 8850091
