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Joints are vital for our regular life! They allow us to make a variety of moves and get work done easily. However, joint inflammation can put limits on an active and healthy lifestyle with mental disturbance.
If you have arthritis or chronic joint pain and you question whether taking painkillers daily is safe, this article is for you.
Yes, If Prescribed
If you are taking pain medicines by prescription, there is no harm. Taking painkillers is safe in that case. Just ensure that you take the prescribed medicines as per the doctor’s directions.
If you are experiencing any side effects as a result of taking even prescribed pain medicines, connect with your doctor.
No, If Taking Painkillers Without Prescription
If you have chronic knee or hip pain and you are taking painkillers regularly without a prescription, it might turn out to be dangerous. Continuous use of non-prescribed pain medications might lead to a variety of health issues over time.
Have you been popping pills to relieve joint pain for months or more than a year? Discontinue this use. Consult an orthopedic doctor to find out the root cause of the pain first. A joint specialist will ensure that you get the best treatment for your inflamed joint. So, you can get back to normal.
Visit the following link to book your appointment with best orthopedic doctor for joint pain.
Causes of Joint Pain
Multiple conditions affect joints and result in pain and immobility.
Arthritis: Osteoarthritis, Rheumatoid Arthritis, Post-Traumatic Arthritis, Septic Arthritis, etc., all lead to chronic joint pain if left untreated.
Soft-Tissue Injuries: Many diseased conditions related to soft tissue are also responsible for joint pain. These conditions include strains, sprains, bursitis, synovitis, neuritis, etc. Such conditions when left without medical assistance result in chronic pain in the affected joints.
Fractures and Dislocations: External traumas leading to fractures or dislocations are other reasons for joint pain. Fractures are common among long bones like the leg, the thigh and the arm.
Furthermore, socket-and-ball joints are more prone to dislocation like the shoulder and the hip. Avoid traumas to keep such bones and joints safe and healthy.
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Other Medical Conditions: Besides, conditions like Osteonecrosis, Fibromyalgia, Hypothyroidism, Paget’s Disease of Bone, Rickets, Lyme Disease, Depression, etc., also lead to joint pain.
Joint Deformities: Deformed joints are at higher risk of degenerating faster, leading to arthritic symptoms. Hip deformities like Hip Dysplasia, Slipped Capital Femoral Epiphysis, Femoroacetabular Impingement, Perthes Disease, etc., all cause chronic hip pain.
A chronically painful hip deformity can be treated with hip replacement surgery. Make sure you connect with the best orthopedic surgeon. Visit the following link to book an appointment with an orthopedic surgeon: knee joint surgeon in Delhi.
What Is the Permanent Solution to Chronic Joint Pain?
If medications and physiotherapy don’t work on joint pain and the pain persists, an orthopedist introduces a surgical intervention.
For example, to treat a completely damaged knee, Total Knee Replacement Surgery is performed. If the damage is partial, Partial Knee Replacement Surgery is advised.
Furthermore, if a person is struggling with chronic and debilitating hip pain, again hip replacement surgery is performed to offer permanent relief from pain.
The benefits of joint replacement surgery are immense. Consider some of the advantages:
- Elimination of joint pain forever;
- No more mobility issues;
- Better independence;
- No difficulty in living an active lifestyle; and,
- Positive Mindset
To learn more about joint replacement surgeries, connect with an orthopedic surgeon.
How to Prevent Joint Pain
Joint health is crucial. It helps lead an active lifestyle. Consider the following simple yet effective tips to strengthen your joints and prevent joint problems in general.
Exercise: Strength, endurance, flexibility and balance—include all into your daily workout regime. It will help the body increase tolerance and joints will be strengthened too as a result. Pay attention to consistency. Don’t overdo yourself.
Eat Healthy: Avoid all forms of junk food. Have healthy and hygienic meals. Avoid excessive dieting as it impacts joint health adversely. Rather than avoiding a meal altogether, consider portion controlling – eat as frequently as your current level but reduce the size of your meal.
Drink Plenty of Water: Ensure that you drink enough water regularly. It will help keep joints well lubricated.
Don’t Smoke: Prolonged smoking makes the body degenerate faster. Quit it and embrace a healthy lifestyle. You might develop joint pain due to arthritis, especially in the knee and the hip early in life.
Quit Alcoholism: Cut back on the quantity or quit it completely. Alcoholism has been associated with the aggravation of arthritic symptoms in various research.
Thus, excessive alcohol consumption might cause joint pain early in life, even during middle age. It might happen as a result of increased degeneration of weight-bearing joints, like the knee and the hip.
Manage Stress: Prolonged mental anxiety and stress have also been found to increase joint pain in patients with arthritis. So, reducing stress might prevent joint inflammation.
Ensure Adequate Sleep: The body requires at least 7 to 8 hours of sleep. If you are not getting enough of every night’s sleep, it will lead to sleep deprivation over time. And, a sleep-deprived body is more susceptible to various health problems, including ones affecting joints.
Don’t Overuse: Don’t strain your joints excessively. Or, if you have overused them, take adequate rest and give them time to heal themselves.
Follow good office ergonomics. Quit prolonged sitting or standing. And don’t keep inappropriate postures for long.
Avoid External Traumas: Avoid all adventure sports. Don’t participate in activities that have a high risk of injuries. Follow all safety measures while playing sports. Wear seat belts and keep speed at a recommended level while driving.
Rule Out Possible Conditions: If you have joint pain and it doesn’t go away, make sure you consult an orthopedic doctor. Sometimes, an internal condition related to the other parts of the body also causes joint pain, for example, Reactive Arthritis.
Early detection of the primary condition will prevent joint pain from progressing further.
Conclusion
Taking painkillers on prescription under the supervision of a doctor is always safe. Ensure all the directions of your doctor. However, consuming painkillers without a prescription is always harmful.
Furthermore, if you experience any problems after taking prescribed pain medications, don’t ignore them. Discuss post-medication issues with your doctor. They will change the medicines or consider alternative treatment options.
For joint pain, always consult an orthopedic doctor first. And, only consume painkillers once prescribed.
