Dhanmondi is one of the most active fitness zones in Dhaka. From premium bodybuilding gyms to ladies-only fitness studios, CrossFit centers, yoga studios, and budget training gyms—you’ll find it all here. Whether you’re starting your fitness journey or upgrading your training environment, this guide to the best gyms in Dhanmondi will help you choose the right fit.
1. The Gym Dhanmondi
One of the most popular premium gyms in Dhanmondi with modern machines and professional trainers.
At a glance
Type: Premium gym
Best for: Weight training, fat loss, strength training
Address: Satmasjid Road, Dhanmondi, Dhaka
Phone: 01711-256981
Email: [email protected]
Website: https://thegymbd.com
Social Media: Facebook & Instagram available
2. Shape Up Fitness
Shape Up is widely chosen for personalized training and transformation programs.
At a glance
Type: Fitness & body shaping
Best for: Weight loss, transformation
Address: Road 27, Dhanmondi, Dhaka
Phone: 01712-887766
Email: [email protected]
Website: https://www.facebook.com/ShapeUpGymBD/
Social Media: Facebook available
3. Iron Fitness Studio
Iron Fitness Studio is known for hardcore training and bodybuilding culture.
At a glance
Type: Bodybuilding gym
Best for: Muscle gain, powerlifting
Address: Jigatola, Dhanmondi, Dhaka
Phone: 01818-432110
Email: [email protected]
Website: Not available
Social Media: Facebook available
4. Muscle Factory Gym
A modern gym aimed at youth and athletes.
At a glance
Type: Strength & conditioning
Best for: Athletes, shredding
Address: Kalabagan, Dhanmondi, Dhaka
Phone: 01715-992244
Email: [email protected]
Website: Not available
Social Media: Facebook available
5. Zero Inch Fitness
Specializes in weight loss for women and beginners.
At a glance
Type: Weight loss & women fitness
Best for: Fat loss, beginners
Address: Road 8A, Dhanmondi, Dhaka
Phone: 01777-458211
Email: [email protected]
Website: Not available
Social Media: Facebook available
6. CrossFit Dhanmondi
A high-intensity training gym for serious fitness lovers.
At a glance
Type: CrossFit & HIIT
Best for: Functional training
Address: Satmasjid Road, Dhanmondi
Phone: 01819-769944
Email: [email protected]
Website: Not available
Social Media: Facebook & Instagram
7. Ladies Fitness Corner
A safe and comfortable gym exclusively for women.
At a glance
Type: Ladies-only gym
Best for: Women’s fitness & weight loss
Address: Road 15, Dhanmondi
Phone: 01740-908877
Email: [email protected]
Website: Not available
Social Media: Facebook available
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8. Fitness Zone Dhanmondi
Great balance between budget and professional training.
At a glance
Type: Budget-friendly gym
Best for: Regular fitness
Address: Zigatola, Dhanmondi
Phone: 01618-330988
Email: [email protected]
Website: Not available
Social Media: Facebook
9. BeFit Gym
Popular among students and office workers.
At a glance
Type: General fitness
Best for: Weight loss & toning
Address: Kalabagan, Dhanmondi
Phone: 01712-609921
Email: [email protected]
Website: Not available
Social Media: Facebook
10. Power Gym Dhanmondi
Known for strength and hardcore training devotees.
At a glance
Type: Heavy lifting gym
Best for: Strength & muscle building
Address: Road 12, Dhanmondi
Phone: 01912-788003
Email: [email protected]
Website: Not available
Social Media: Facebook
11. Body Art Fitness Center
Good environment with certified trainers.
At a glance
Type: Fitness & shaping
Best for: Beginners & women
Address: Dhanmondi 32, Dhaka
Phone: 01791-556644
Email: [email protected]
Website: Not available
Social Media: Facebook
12. Flex Gym
Compact but professional setup.
At a glance
Type: Regular training gym
Best for: Office workers
Address: Zigatola, Dhanmondi
Phone: 01819-223399
Email: [email protected]
Website: Not available
Social Media: Facebook
13. Stay Fit Gym
A community-focused fitness center.
At a glance
Type: Body fitness & aerobics
Best for: Community workouts
Address: Dhanmondi 15, Dhaka
Phone: 01715-884433
Email: [email protected]
Website: Not available
Social Media: Facebook
14. Yoga & Wellness Dhanmondi
For yoga, flexibility, and mental wellness.
At a glance
Type: Yoga & wellness studio
Best for: Stress relief, flexibility
Address: Road 6A, Dhanmondi
Phone: 01888-554422
Email: [email protected]
Website: Not available
Social Media: Facebook & Instagram
15. Iron Paradise Gym
Hardcore bodybuilding gym with competition-level training.
At a glance
Type: Hardcore bodybuilding
Best for: Physique athletes
Address: Kalabagan, Dhanmondi
Phone: 01712-999333
Email: [email protected]
Website: Not available
Social Media: Facebook
Why Dhanmondi Is One of the Best Fitness Zones in Dhaka
Dhanmondi offers:
- Budget gyms and premium fitness studios
- Ladies-only gyms
- CrossFit and yoga centers
- Professional personal trainers
- Easy access from all parts of Dhaka
This makes it one of the most convenient areas to maintain your fitness routine.
Monthly Price Range – Gyms in Dhanmondi (Approximate)
Note: Prices vary based on facilities, trainer support, AC, and peak-hour access.
| Gym Name | Monthly Fee (BDT) | Personal Training (Optional) |
|---|---|---|
| The Gym Dhanmondi | ৳4,000 – ৳6,500 | ৳6,000 – ৳12,000 |
| Shape Up Fitness | ৳3,000 – ৳5,000 | ৳5,000 – ৳10,000 |
| Iron Fitness Studio | ৳2,500 – ৳4,500 | ৳4,000 – ৳9,000 |
| Muscle Factory Gym | ৳3,000 – ৳5,500 | ৳5,000 – ৳10,000 |
| Zero Inch Fitness | ৳3,500 – ৳6,000 | ৳6,000 – ৳12,000 |
| CrossFit Dhanmondi | ৳4,500 – ৳7,500 | Mostly included in program |
| Ladies Fitness Corner | ৳2,500 – ৳4,500 | ৳4,000 – ৳8,000 |
| Fitness Zone Dhanmondi | ৳1,800 – ৳3,000 | ৳3,500 – ৳7,000 |
| BeFit Gym | ৳2,000 – ৳3,500 | ৳4,000 – ৳8,000 |
| Power Gym Dhanmondi | ৳2,500 – ৳4,000 | ৳4,500 – ৳9,000 |
| Body Art Fitness Center | ৳3,000 – ৳5,000 | ৳5,000 – ৳10,000 |
| Flex Gym | ৳2,000 – ৳3,200 | ৳4,000 – ৳7,500 |
| Stay Fit Gym | ৳2,200 – ৳3,800 | ৳4,500 – ৳8,500 |
| Yoga & Wellness Dhanmondi | ৳2,500 – ৳4,000 | ৳4,000 – ৳7,000 |
| Iron Paradise Gym | ৳2,800 – ৳4,800 | ৳5,000 – ৳10,000 |
FAQ – Best Gyms in Dhanmondi
Which is the best premium gym in Dhanmondi?
The Gym Dhanmondi is considered one of the best premium gyms in this area.
Are there ladies-only gyms in Dhanmondi?
Yes, Ladies Fitness Corner and several studio-based gyms focus exclusively on women.
What is the average gym fee in Dhanmondi?
Monthly gym fees usually range between ৳1,500 to ৳5,000, depending on facilities and trainers.
Are personal trainers available in Dhanmondi gyms?
Yes, most gyms offer certified personal trainers for customized programs.
